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Reach New Heights with Elite Performance Coaching

Stop guessing and start progressing. Whether you’re a professional athlete or just starting your journey, Ascent Performance provides the roadmap, the tools, and the accountability to help you smash your boundaries.

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In-Studio Personal Training

1-to-1 dedicated technique coaching, science-backed progressive design, private and distraction-free studio.

Book a Studio Session

The Online Performance Collective

Tailor-made monthly programming, macro-scanning nutrition via the Ascent App, access to our dedicated group accountability community.

Join the Collective

WHAT PEOPLE SAY

Stevie L

To sum up, Gareth is an exceptional personal trainer who knows his clients very well, tailoring for each one to ensure maximum improvement. I enjoy every session and would recommend Gareth to everyone!

Josh P

I have not trained as well as I am now since I was cycling for GB, and can't thank Gareth enough for it. I managed to get into the best shape I have been in during 2016 from 22% body fat to 10% which for me was a massive achievement and as athletically fit as I have been in my life

Jen U

The results I have achieved to date are largely due to Gareth's perfect combination of diverse training methods, tailored workout programs & challenging yet attainable goal setting.

contact me

gareth@ascentperformance.co.uk

Tel: 07738 119731

location - Greenfield

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